Brand new year means brand new things right? Learning a new skill, revisit a forgotten one, new goals, new routines, all in the pursuit...
I had an opportunity to sub for Intro to Pole a little while ago. This would be the first week of Intro and the...
I’ve been coming out of a deep depression. I’ve experienced depression spells over the years but have been able to adequately handle it and...
Every person that tries a class at Phoenix Flight Studio has a reason they did it. Maybe they’re bored with the gym. Or they’re...