Every person that tries a class at Phoenix Flight Studio has a reason they did it. Maybe they’re bored with the gym. Or they’re trying to get in shape. Or they want to be sexy for their partner. The...
Read More
Stay up to date on our content! https://www.youtube.com/channel/UCp3TCvHde3bkom_MovMqMwg?view_as=subscriber
Learning to love yourself is hard. At this moment, I am at my heaviest weight and nt working out regularly. I have a full time job, a young child, and I run the studio. Finding time to take care...
I am sitting at my computer trying to find videos I took of how to do vagina monsters to put in my group dance, Lady Marmalade, for my second ever student showcase and first at Knock Out Bodies. I...