2020 – A Theme to Remember In my strategy plannings, I had an Eureka moment. I was considering my marketing message for the coming year, what did I want the general public to see when they saw my studio?...
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Have you seen the Hustlers preview yet? Most likely the answer is yes. Or perhaps the clips of JLo talking about learning how to pole dance? Maybe that’s got you curious about this new workout fad thing you’ve heard...
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Learning to love yourself is hard. At this moment, I am at my heaviest weight and nt working out regularly. I have a full time job, a young child, and I run the studio. Finding time to take care...